“You’re not looking at the world through rose-tinted glasses, but rather correcting your brain’s tendency to look at it through smog-tinted ones.” Rick Hanson, Ph.D. , neuropsychologist, on hardwiring happiness into your brain.
We are able through the amazing “plasticity” of our brains to transform fleeting positive experiences into lasting neural change. Positive emotions matter, a lot. And we, you, me can be quick to dismiss them. But science confirms that when we are happy we are more creative, more open minded and flexible. They also lower anxiety and stress, enhance confidence, cultivate calm and contentment. And that is hardwiring happiness into our brains. To learn more consider signing up here:
http://ow.ly/nMg4D for a 90 webinar.