Sometimes your joy is the source of your smile, but sometimes…

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.– Thich Nhat Hanh

Simple, almost banal, but profoundly true. So go ahead and smile. Your face will get a workout. Your “happy hormones” will be triggered. A cloudy will be a bit brighter and a bright day more brilliant.

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