Coming Attractions

Things are really beginning to pick-up speed here, almost as fast as the leaves are falling on my front yard. Things happen when you put focused effort behind your intentions, wisdom from my parents being proved yet again. There several upcoming events and happeningst that I’d like share with you.

Coming in November

Knowing and Living Your Values: From Self Awareness to Meaningful Action

Would you like to live, work and get results with peace and confidence in this turbulent world? Position yourself for success by making decisions rooted in your values and taking proactive steps to achieve the results you want with a sense of peace, even in a chaotic world.  This dynamic 4 week program will help you get clear, get into action and start getting results. Participated in a previous Values workshop? This course will help you take things to the next level.

  • Get crystal clear about your values
  • Set and take action on goals grounded in your values
  • Get support where you get stuck and begin to
  • Get the results you want at home or at work.

When: Saturdays, Nov. 7, 14, 21 & Dec. 5;  10:30 am – 12:00 pm

Location: Inner Wisdom, 31 N Kellogg St, Galesburg, IL

RSVP by Thursday, Nov. 5, 2009 at (309) 343-8806, Inner Wisdom

There is a minimum of 4 people and a maximum of 12 people for the course

Investment: Readiness to make lasting change, openness to possibilities and $225

Benefits: Clarity, Focus, and Results

Coming soon

Where the Stress Things Are: A Workshop to Start Taming Your Stress Things

A hands-on workshop to clarify and prioritize what stresses you most, identify practical and personalized strategies to tame your stress and create a plan of ongoing attack

A short series on personal and professional Values will be featured in November on my blog. Values are foundational brass tacks and clarity about your personal brass tacks allows you to purposefully deploy this knowledge create a personally successful and satisfying life. Attention to your values affords you great strength and serves as a powerful bottomless resource.

November 9th I begin a Wellness Coach certification program through Wellcoaches, which is setting the gold standard for wellness, health and fitness coaching, with a strategic partnership with the American College of Sports Medicine. One of my goals in life is to help increase access to health and wellness services for all people and so I will be accepting a limited number of new clients who are interested in making lasting changes in their well being at a discounted fee for my services. If you know of people who would benefit from some support in building their self-efficacy and making lasting positive changes regarding their well being or other aspects of their life, please feel free to refer them to me.

As ever I invite you to visit my website as well as my blog. I welcome your feedback comments and suggestions.

All my best wishes,



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